All courses are private one-on-ones.
Spiritual Meditation
Explore Inner Dao Meditation, a cultivation meditation rooted in the Daoist and shamnic art and science of internal alchemy. Traverse mystical realms of stillness and emptiness, cultivating inner alchemy and oneness with the universe through the teachings of the Inner Dao Method.
Qigong and Daoyin
Embark on a transformative odyssey through the sacred art of meditation within movement, unlocking the harmonious flow of the Dao within.
Tai Chi Chuan
Tai Chi, deeply rooted in Chinese martial arts traditions, goes beyond the physical aspects of movement. It is a meditative and graceful practice that places emphasis on achieving balance, relaxation, and mindfulness. Through intentional and flowing movements, Tai Chi becomes a pathway to aligning your entire being.
Inner Dao Method
This is a ten level course that takes you through a series of internal practices including basics of meditation, breathwork, and physical exercises. Each step in the course creates a foundation for the next step.
The course includes text, video, and personal coaching and each step takes one to two months to complete depending on how much time you’re able to commit to each step.
Inner Dao 