Embark on a transformative odyssey through the sacred art of meditation within movement, unlocking the harmonious flow of the Dao within.
In the Qigong and Daoyin Course, you will learn:
Inner Alchemy: Enter mystical realms of stillness and emptiness cultivating inner alchemy and oneness with the universe.
Cultivate Qi: Begin to cultivate internal Qi energy as you learn to turn your awareness inward. Harness the vital Qi energy within the body through breathwork and movement practices that cultivate internal power that realigns your body, mind, and spirit with the cosmic universal energy.
Standing and Moving Meditations: Engage in standing and moving meditations, ancient techniques and practices designed to align and connect you with the universal energy and mind.
Mind/Body Unity: Unwind the mind as you unwind the emotional tentions held in the body from past trauma. Returning the original unity of the mind and body as one. Embrace the ever-present now, discovering boundless benefits for harmonizing your body and mind with the Dao. Once this unity is formed the body will begin to return to its natural state and its innate healing power will activate.
Movement Pratices: The movement practices have been designed and refined over thousands of years. They unify the body and mind and reshape not only your physical and spiritual body. The is a process of personal development and self transformation. It increases your overall mobility, internal sensitivity, and health. Take this sacred journey, releasing all that hinders you from your True Self and experience the profound transformation that Daoyin and Qigong brings.
Harmonize with the Tao: Discover the art of harmonizing your with the Dao, unlocking the full potential of your true self.
This an 8 week course.
Private online one-on-one classes.
Inner Dao 